My favourite low FODMAPs ‘hack’ so far this year

If you’re on a low FODMAPs diet, hang in there – I know it a big mind shift but does get easier! Firstly, credit where it’s due: I QUIT SUGAR! Thank you Sarah Wilson and team! I love that an … Continue reading



The Art of Food and a delicious Kids Cookbook giveaway

Dearest bold soul, I hope this finds you happy, full in heart and soul. I am painting cosmos flowers and cat this morning, which feels light and good this mild Autumn day. Pigeon cooings punctuate the still, clear air. Here … Continue reading